How to Naturally Reduce Facial Hair Growth | Effective Home Remedies and Tips

Say Goodbye to Facial Hair 

Hii friends!  Today we will talk about a topic which is a big problem for many ladies - unwanted hair on the face.  Yes, you heard it right!  Facial hair problem has become very common these days, and the main reason for this is the imbalance of our hormones.  But no tension, because Dr.  Hansaji Yogendra ji has told some amazing tips and tricks to get rid of this problem naturally.  So let's start!

Understand why this problem occurs

In today's world, everyone gives so much importance to beauty that sometimes we start feeling insecure about ourselves.  Having excess hair on the face, especially for ladies, can reduce their confidence.  But remember, you are not alone!  This problem is very common, and it also has natural solutions.

Simple home remedies

Now I will tell you some home remedies that can help in reducing the hair on your face.  Before trying these, remember that consistency is important.  Don't give up after trying it once or twice, okay?

 a) Paste of turmeric, gram, lemon and sandalwood:

This is a real desi recipe!  For this you need:

• 3 spoons of groundnut

• 2 spoons of turmeric

• Juice of half lemon

• 2 pinches of sandalwood powder

Mix all of them in a bowl and make a smooth paste.  Apply this paste on your face and leave it for 15-20 minutes.  Then wash it with cold water.  You have to do this process daily for one month.  This will not only make your hair thinner, but will also improve your skin tone!

 b) Sugar Wax:

This is another amazing trick!  For this you need just two things:

• 1 spoon sugar (it is better if the sugar seeds are small)

• Juice of half lemon

Mix both of these and make a thick paste.  Apply this paste on your face and massage it gently with your hands.  This will remove your dead skin cells and keep your face hair-free for 6 weeks!

c) Magic of Honey and Lemon:

This is another simple but effective remedy.  You need:

• 1 spoon honey

• Half spoon lemon juice

Mix both of these well and apply on your face and leave it for 20 minutes.  Then soak a small towel in hot water, take it out and clean your face with it.  In the end, wash your face with cold water.  You can do this process 3 times a week.

Changes in eating and drinking (Food Management)

Now let's talk about eating and drinking.  Because whatever we eat, its direct effect falls on our hormones.  So there are some foods that can help in balancing your hormones:

a) Soya and its products:

Soya contains phytoestrogen which balances your estrogen levels.  You can eat tofu, soy milk, or soy chunks.

 b) Seeds and Dry Fruits:

Til (sesame seeds), surajmukhi ke beej (sunflower seeds), alsi (flax seeds), and dry fruits are also very beneficial.

c) Garlic:

Yes, it may be a little smelly, but it is very effective!

d) Peaches:

Sweet and healthy too!

e) Oats, Barley, and Pulses:

All of these also help in increasing estrogen. 

f) Leafy vegetables: 

Vegetables like cabbage, cabbage and broccoli are also very beneficial.

Remember, if you are allergic to any of these things, then avoid it.  And yes, weight control is also very important.  Excess weight can also disturb hormones.

 4. Exercise and Yoga

Now let's talk about exercise.  There are some yoga asanas that can help in balancing your hormones:

1. Bhadrasana
2. Vajrasana
3. Matsyasana
4. Virasana
5. Mandukasana

Doing these asanas increases blood flow in your pelvic area, which is very good for the reproductive system  yes.  And yes, daily walk is also very important!

Positive Thinking (Mindset)

The most important thing - seek to accept yourself.  Yes, this is a problem, but it does not mean that you are not beautiful.  It is important to work on the problem, but it is absolutely not necessary to hate yourself for it.

Remember, there is a solution to every problem.  It is important to just find it and work on it.  The more positive you remain, the sooner you will see the results.

Some Extra Tips

Have patience.  Natural solutions take time, but the results are long-lasting.  

• Consistency is important.  Don't leave it after doing it for a day or two.  

• If you feel that you have PCOS (Polycystic Ovary Syndrome), then consult a doctor once.

• Reduce stress.  Stress also affects hormones. 

• Drink lots of water.  Hydration is very important.

Busting some myths

Myth 1: 

"Removing hair makes them grow more."

 Truth: nothing like this happens. Hair does not grow too thick or too fast after hair removal. 

Myth 2:

 "Only fat people have this problem." 

 Truth: It is not like this at all. People of every body type can have this problem. 

Myth 3:

 "If I wear makeup, my hair will look even better." 

Truth: With the correct makeup technique you can hide your hair.

Conclusion

Friends, remember, you are not alone with this problem. Many ladies are dealing with this. All that is required is patience and consistency. Follow these natural tips, and see how slowly your face starts glowing.

And yes, don't be fooled - everyone is as beautiful as you are. You are making these changes for yourself, not for anyone else. Love yourself, because when you love yourself, only then the world will love you.

So that's it, what is the matter now? Start following these tips from tomorrow itself. And yes, if you have any other tips, please do tell us in the comments. Together we can all help each other. Remember - "Have faith in yourself, everything else will happen on your own!" Goodbay, and take care of yourself!