what is bloom greens and superfoods

 bloom greens and superfoods

In the super busy world we live in today, it can be tough to ensure we're getting enough fruits, vegetables and other essential vitamins and minerals on a daily basis. Let's be honest - finding time to whip up kale smoothies and salads every day isn't always realistic. This is where superfood powders come in to save the day!

Superfood powders make it crazy easy to pack more nutrients into your diet, even when you're short on time. Simply mix a scoop into your morning smoothie or oatmeal bowl and voila - instant nutrition upgrade! One brand leading the way in high quality, innovative superfood powders is Bloom Greens and Superfoods. Bloom Greens formulates science-backed supplements that make health simple. How? By harnessing the natural power of plants through greens, adaptogens, probiotics and more. We'll explore some of Bloom Greens' top superfood powder blends and how adding them to your routine can supercharge your overall wellbeing from head to toe. Let's dive in!

Daily Greens

We'll start with Bloom Greens’ signature Daily Greens blend, which delivers a mega dose of fruits, vegetables, herbs and extracts in one easy powder. Each scoop contains 20+ hand selected ingredients designed to flood your body with antioxidants and nutrients.

Some superfood superstars found in Daily Greens include:

1. Spinach - Provides energizing iron, folate and antioxidants.
2. Wheatgrass - Rich source of chlorophyll that purifies and detoxes the body.
3. Apple - Packs vitamins A & C, fiber and flavonoids like quercetin.
4. Carrot - Loaded with antioxidant powerhouses like beta-carotene, lutein and zeaxanthin.
5. Reishi - An antioxidant-rich medicinal mushroom that boosts immunity and balances inflammation.
6. Acai - Floods the body with anthocyanins, antioxidants linked to anti-aging and disease prevention.
7. Daily Greens packs a nutritional wallop with antioxidant activity equal to 6-9 servings of fruits and veggies in each scoop. Benefits include:
8. Increased Energy - Antioxidants and B vitamins fuel natural energy production.
9. Immunity Boost - Antioxidants and nutrients enhance immune defense against pathogens.
10. Improved Digestion - Prebiotics fuel healthy gut bacteria while fiber aids elimination.
11. Anti-Aging Protection - Antioxidants like anthocyanins combat free radical damage for youthful vitality.

Thanks to its mild, pleasant taste, Daily Greens blends smoothly into water, smoothies, baked goods, oats, yogurts and more. Just one scoop daily provides a foundational base of greens nutrition.

Daily Protein & Greens

For those looking for a protein punch along with their greens, Bloom Greens' Daily Protein & Greens blend delivers. Each serving contains a trifecta of pea, pumpkin seed and alfalfa plant proteins, totaling 15 grams of protein per scoop.

This vegan protein source supplies all the essential amino acids your body needs to perform at its best. Protein contributes to:

1. Muscle Growth & Recovery - Amino acids are the building blocks of muscle tissue. Protein feeds existing muscle and aids in repairing exercise-induced damage.
2. Satiety - Protein is the most satiating macronutrient and helps suppress appetite and cravings. This boosts weight management.
3. Strength & Performance - Adequate protein facilitates oxygen circulation during workouts and powers you through challenging exercise.
4. Bone Health – Along with calcium, protein helps maintain structural integrity of bones and teeth.

Complementing the tri-protein blend is a greens blend packed with energizing superfoods like wheatgrass, spinach, blue-green algae and more. This powers up the overall nutritional impact. Daily Protein & Greens makes the perfect pre or post workout smoothie, breakfast boost or snack. The mildly nutty flavor blends seamlessly into shakes, oatmeal or nice cream.

Daily Prebiotic & Greens

To support a healthy microbiome, Bloom Greens offers their Daily Prebiotic & Greens powder. Prebiotics act as fuel for the good bacteria in your gut microbiome. This promotes optimal digestion, immunity and overall wellbeing.

Bloom Greens’ prebiotic blend contains natural sources of prebiotic fiber such as:

1. Acacia Gum - Supports growth of Bifidobacterium for immune and gut health.
2. Inulin - Boosts absorption of minerals and feeds Faecalibacterium prausnitzii, a key anti-inflammatory strain.
3. Flaxseed - Promotes levels of beneficial butyrate produced by gut bacteria. Butyrate benefits digestive health.
4. Paired with a certified organic greens blend, this powder delivers a prebiotic punch along with phytonutrients and antioxidants.
5. Benefits of daily prebiotic intake include:
6. Improved regularity - Prebiotics act as bulk to move waste smoothly through the colon.
7. Enhanced mineral absorption - Prebiotics help increase bioavailability of important minerals.
8. Relief from digestive issues - Alleviates constipation, diarrhea, bloating, cramps.
9. Immune modulation - Feeds good bacteria to fortify defenses against infection and illness.

The natural berry flavor pairs perfectly with water, juice, smoothies or nice cream. Add a daily scoop to balance gut bacteria while flooding your body with greens goodness.

Energy Boost

Need a sustainable energy lift without the caffeine crash? Bloom Greens' Energy Boost marries antioxidant-rich cacao and lucuma with energizing plant compounds. Natural caffeine from guarana and yerba mate provides an alertness boost without the jitters.

Some star ingredients and benefits in Energy Boost include:

1. Cacao - Flavanols improve cognitive function while theobromine provides gentle stimulation.
2. Lucuma - This Peruvian superfruit provides antioxidants along with iron, zinc, calcium and protein.
3. Guarana - Natural caffeine source that prolongs energy without taxing the adrenals. Also boosts mental clarity.
4. Eleuthero root - An adaptogen herb that helps the body better handle stress while boosting endurance.

Energy Boost provides feel-good fuel to power through your day or workout. The chocolatey taste makes a delicious add-in to smoothies, coffee/tea, oats, nice cream or protein shakes. Get ready to crush your day the natural way!

Recovery Blend

Repair, refuel and reduce exercise-induced soreness with Bloom Greens Recovery Blend. This superfood mix packs anti-inflammatory compounds to aid muscle recovery after strenuous workouts along with antioxidants to quench free radical damage.

Key active ingredients include:

1. Tart cherry - Reduces muscle soreness and strength loss resulting from exercise. Also boosts post-workout sleep quality.
2. Turmeric - Curcumin has potent anti-inflammatory properties that alleviate joint and muscle swelling.
3. Ginger - Gingerol acts as a natural pain reliever.
4. Electrolytes - Replenishes minerals like magnesium, potassium, calcium and sodium lost in sweat.
5. Collagen protein - Supports bone, joint, tendon and ligament health after activity.

Recovery Blend enhances the body's ability to bounce back after challenging workouts. The tart cherry taste makes a refreshing addition to water, smoothies or nice cream. Pour yourself a serving to minimize aches, soreness and inflammation.

Benefits of Superfoods

Now that we've covered Bloom Greens’ top superfood powder offerings, let's recap why superfoods in general are such nutritional game changers. Here are some of the top benefits the phytonutrient powerhouses provide:

High in antioxidants to combat oxidative stress from free radicals that age cells.

• Packed with anti-inflammatory compounds like curcumin and gingerol to soothe joint discomfort.

• Contain electrolytes like potassium and magnesium that replenish what’s lost in sweat.

• Loaded with chlorophyll that removes toxins for enhanced detoxification.

• Improve gut health via prebiotics that feed probiotics and enhance digestion.

• Support heart health due to flavonoids that improve circulation.

• Boost immunity thanks to vitamin C, zinc and antioxidants that protect against pathogens.

• Enhance brain function by improving neuron communication and delaying cognitive decline.

• Provide alkalizing minerals to balance the body’s pH for optimal functioning.

• Aid weight management and fat burning with fiber, protein and metabolism-revving compounds.

• When it comes to effortless nutrition enhancement, superfoods deliver. They supply a spectrum of synergistic phytonutrients that work together to boost health in holistic ways.

How to Use Superfood Powders

Superfood powders couldn't be easier to use! Their fine powder texture blends seamlessly into all types of foods and drinks. Here are some quick and tasty ways to enjoy superfood powders daily:

1. Add to smoothies along with fruit, greens, nut butters, plant protein and liquid.
2. Mix into juice like orange juice, green juice or beet juice for extra nutrients.
3. Blend into coffee, matcha or lattes for an antioxidant and energy boost